Signature Keynote + Workshop Topics

  • An inspirational & eye-opening deep-dive into how living more mindfully & compassionately is the not-so-obvious unlock to a holistically healthy life.

  • We spend more time with ourselves than anyone else, whether we like it or not. In Matt’s personal experience, this can be a blessing…or prison. The choice is ours. He outlines the roles of authenticity and self-love in building a joyful, energizing, & peaceful life.

  • We normally think of leadership in relation to others. Self-leadership is about leading from within. Using the skills of emotional intelligence, expect to leave feeling inspired to exercise the courage required to lead fearlessly from the heart.

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“I think the presenter was really good at making people feel comfortable. He was good at getting people to share and I think the sharing helped people get an understanding of the different ways that they could apply what they were learning.

Participant Testimonials

“I appreciated his vulnerability and sincerity in delivering the content and reminding us that we're all human.”

“It was the best way to end the day and something I didn’t know I needed to hear.”